Natural Boosts for Feeling Blue
By Dr. Barry Taylor Days are shorter in the winter season and the combination of the cold and lack of light takes a toll on many of us — Seasonal...
By Dr. Barry Taylor Days are shorter in the winter season and the combination of the cold and lack of light takes a toll on many of us — Seasonal...
By Dr. Robin Whale With so much conflicting health advice available to us in the information age, we’ve lost some of our basic common sense. We’ve forgotten what our grandparents...
By Lisa Cantkier Since I have an autoimmune disease (celiac disease), I find new research and information about how our immune system operates to be quite fascinating. The health and...
By Shari Darling This day was like no other. My husband Jack, a former Commander of the Navy SEALs (Ret.), was diagnosed with Alzheimer’s. We left his neurologist’s office and...
By Michael Mitchell As a young man struggling with alcoholism, tobacco and marijuana addiction, while the pressures of daily life were being compounded by an undiagnosed mood disorder and poor...
By Sarina Condello, PhD When was the last time you pulled out your dancing shoes for the sake of letting go and just dancing? Most of the time when we...
By Rose Reisman Food additives have been used for centuries to improve the appearance, flavour and texture of food, as well as extending its shelf life. There are over 300...
By Dr. Barry Taylor Eating too much sugar, alcohol, and white flour, as well as missing meals, all dramatically use up your B vitamins and calcium and negatively affect important...
By Dr. Natasha Turner We’ve read about melatonin leading to better sleep. But did you know that it can also reduce belly fat, lighten your PMS and keep diabetes at...
By Dr. Alexander Mostovoy Breast cancer is the most feared cancer among women. This fear becomes so pervasive that it may manifest itself in time. As one of my patients...